SHOW SOME LOVE: HEART-PUMPING WORKOUTS FOR VALENTINE'S DAY

This Valentine's Day, skip the chocolates and go for a fitness fiesta that nourishes your body. Cardio exercises like brisk dancing or cycling are fantastic ways to get your heart racing and boost your mood. A little laughter goes a long way, so encourage a partner to join you for a energizing workout session. Remember, care is the greatest reward